Why choose US
It’s our commitment to your health. We deliver effective, efficient workouts paired with nutritional guidance to help you reach your fitness peak.
Total Body Workouts
Our Expert Coaches are certified fitness pros dedicated to guiding you towards your health goals
Form Focus
During online class coaches will check and correct your form to maximize activity benefit
Consistency is key
Multiple session for 6 days of the week. Always instructor lead the workout so no more youtube video.
Quick start guide
How does the Bootcamp work
NO Equipment… NO PROBLEM
01.
4 session in a day
Morning exercise provides best benefit and so 3 sessions. if you are not a morning person an evening session is for you
02.
Total Body workout
ITotal Body workout includes weight lifting as well cardio and Aerobic activity.
03.
Home based items as gym equipment
Although we recommend eventually getting dumbell, bands and few basic gym items but for starters you may use home items as dumbell (Canned food can server as dumbell) backpack with books can serve as kettle bell…
04.
Coach focus is YOU
Boot camp is divided into 3 sections, Warm-up, Main exercise, cool-down. Coach will demonstrate each exercise once and than focus on your form to provide 1:1 feedback on Zoom 1:1 Chat
05.
Go at your own pace
Every exercise set will have range of repetitions. If your new or learning the activity go slow or lighter weight until correct form is established
06.
Consistency is the Key
NO gym goal can be achieved in a mo
What People Say
GymGirl Bootcamp didn’t just change my workout routine, it revolutionised my entire lifestyle. I’ve never felt stronger, healthier or happier!
John Doe
in LA
Only $19 Month Plan
Our Bootcamp, Your Body, Your Effort
Maximum results
At Gymgirl we believe in making fitness affordable. Enjoy high-value training experiences at incredibly competitive prices.
Ready to ignite your fitness revolution?
There has never been a better time than right now. Dive into your fitness journey with StartFitter today.